The kit includes (1)18″Outer 14″Inner 75W 5500K Ring Fluorescent Flash Light+(1)75″/190cm Aluminum Alloy Light Stand+(1)Mini Ball Head with Lock and Hot Shoe Adapter Camera Cradle+(1)Carrying Bag
The ring light:With reinforced flexible arm which will move freely and never droop.
The light stand:Height is adjustable from 26″/66cm to 75″/190cm so that you can adjust height at you option.
For simple storage and transport,the stand collapses easily and is very lightweight to carry.
This ball head adapter fits onto a standard accessory shoe and locks into position, which includes a standard 1/4 tripod thread post. NOTE: the camera and video light are NOT included!